ABOUT OUR PERSONAL TRAINING SESSIONS

Personal training

Don’t like big intimidating gyms and their contracts but want to train indoors?

Need an appointment to make you exercise or are not sure what to do in a gym?

Bored with the workouts you have been doing and want to try something new?

Had a warning to shape up from your doctor or need to be a bit fitter for your life?

Got a specific health condition and need some extra privacy and attention?

It’s time for The Health Hub – We can tailor a session to suit your lifestyle, hip pocket, needs and goals.

A highly qualified and friendly personal trainer with 30 years experience

Entire studio gym and all of the equipment to yourself for your workout

No contract or membership fee – simply pay for your session

30, 45 or 60 minute session to suit your finances, schedule and fitness level

One on one, bring your partner or a friend and even the kids

Cardio, weight training, core, kickboxing, Pilates, yoga, TRX, stretching

Music of your choice or quiet and towel and water provided

That’s the personal training experience at The Health Hub.

PERSONAL TRAINING PRICES